Productive Fitness Home Gym Work Out Poster Laminated Many Exercises - 0973941154
Availability: In Stock
$25.11
$68.97
Productive Fitness Home Gym Work Out Poster Laminated Many Exercises - 0973941154 See how to do variations of crunches, tilts, leg lifts, rollouts and extensions. Finish up with the jackknife, bridge with seat drop, reverse bridge and table top. Learn how to stabilize your torso and protect your spine while performing body ball exercises. These exercises will improve your balance, strength and overall fitness level.
- Brand : Productive Fitness Products
- Color : Core Body Ball
- Cover Material : Paper
- Material : Laminated
- Pages : 1
- Binding : Poster
- Item Dimensions LxWxH : 25 x 3 x 3 inches